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Looking for the Exsoycise blog? You are in luck! Exsoycise is now Awakened Nutrition & Training, a blog for health seekers, food lovers and dream body builders! Find some of our most popular posts HERE or choose from the many options below.

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21 Day Sugar Detox

• My 21 Day Sugar Detox Recap Plus Tips on How to Survive It

• Day 4 of the 21 Day Sugar Detox

• 5 Yummy Recipes To Try During The 21 Day Sugar Detox

Belly Bloat From Soy Allergy & Lactose Allergies

Get info on our upcoming Beat Belly Bloat Program at beatbellybloat.com

Soy, Dairy & Gluten-Free Protein Recipes

• Paleo Pumpkin Pancake Recipe with Coconut Butter Topping

• Kabocha Squash Coconut Pancake Recipe

• Sweet Potato Pie Pancake Recipe (soy, dairy and grain free)

• Simple Coconut Flour Protein Pancake Recipe

• Coconut Banana Pancake Recipe (soy, dairy & grain free)

Exsoycise is now Awakened Nutrition & Training, a blog for health seekers, food lovers and dream body seekers!