Coconut Flour Pumpkin Protein Brownies (soy, dairy & grain free)
/FINALLY! Here is the recipe for the coconut flour pumpkin protein brownies I've been blabbing about for the last two days on my Facebook page :) I wanted to try to make my pumpkin protein loaf without almond flour and instead make it with just coconut flour and chia seed. But since coconut flour tends to get really dry if you don't add enough liquid, I wasn't sure how it would turn out. To help get some extra moisture in these babies, I experimented with using Trader Joe's light coconut milk, which only costs $0.99 per can. The loaf came out amazingly fluffy and moist, I have to say I am really proud of this one! I had a couple friends taste test it and they all loved it as well! So hope you all enjoy, and leave me a comment below telling me what you think!
xoxo
Amber
Coconut Flour Pumpkin Protein Brownie:
Makes 8 slices (1 slice per serving depending on your goals)
- 3 scoops protein powder - I am currently using Vitol Egg White protein powder - Vanilla Ice Cream Flavor
- 1/3 cup coconut flour
- 2 tbsp chia seeds
- 1/2 cup egg white
- 3 jumbo whole eggs
- 3/4 cup Trader Joe's light coconut milk
- 1/3 cup canned pumpkin (not pumpkin pie mix)
- 1/3 cup unsweetened apple sauce
- 2 tbsp unsweetened cocoa powder
- 1 tbsp of cinnamon
- Sweetener of choice - I used 8 drops of liquid stevia
- 1 tsp baking soda
- 1 tsp baking powder