Getting Back on the Wagon and Day 16 of Vlogtober
/I fell off the wagon HARD over the last couple weeks. I'm back in action with clean eating and working out but dealing with a slight cold. For Day 16 of Vlogtober I talk/ramble about falling off the wagon, failed goals for week 1 of October, getting back ON the wagon and my delicious apple coconut flour pancake with pumpkin pie fluff topping (food porn!). Have you fallen off the wagon recently? What are your tips for getting back on and staying on?
xoxo - Amber
Coconut flour pancake:
- 3 tbsp coconut flour
- 1/4 cup coconut milk
- 2 whole eggs
- cinnamon and stevia to taste
- baking soda
- optional - blueberries, apples or Enjoy Life Chocolate chips if you're feeling naughty
Mix all ingredients together and scoop out onto a well oiled pan. Cook for a couple minutes on each side until done. Enjoy!
